Meet Dr Janine Tooley(DC) – The Heart Behind MamaSparkle
Hi, I’m Janine – a teacher, chiropractor, coach, entrepreneur, and most importantly, a mom to three beautiful girls. I know firsthand how easy it is to lose yourself in the chaos of motherhood.
After having my first daughter, I felt like I had lost my spark. The woman I once was—driven, passionate, and full of life—felt buried under exhaustion, responsibility, and the overwhelming pressure to "do it all." I spent months searching for ways to reignite my joy, working alongside experts in mindset, wellness, and personal development to create a strategy that actually worked.
That’s how MamaSparkle was born.
This isn’t just another fluffy online course that you sign up for and forget about. I personally work hand-in-hand with every mom in the program, holding you accountable for 8 weeks to help you rediscover who YOU are beyond motherhood—without guilt, without judgment, and with a whole lot of support.
And when you sign up for MamaSparkle, you’re not just joining a course—you’re becoming part of an incredible community of like-minded moms who truly get it. Come for the information, stay for the community. Together, we lift each other up, celebrate our wins, and remind each other that we are never alone on this journey.
If you’re ready to step out of survival mode and into a life where you wake up feeling energized, confident, and truly happy, then MamaSparkle is for you. Let’s do this together. ✨💖
Preview Video:
Hey beautiful mama! 💖 Before you dive in, take a moment to watch this quick intro video—it’s the first step toward your sparkliest self! ✨
In this video, I’ll walk you through exactly what to expect in the Mamasparkle 8-Week Course and how to make the most of this journey. You’ll learn:
💫 How to set yourself up for success (yes, YOU deserve this!)
👭 Where to connect with your Mamasparkle sisters for support
📅 How to make time for YOU (without the guilt!)
This is YOUR time to shine, mama! 🌟 Hit play now and let’s get started! 🎥💕
Mamasparkle 8-Week Course ✨
🌸 Helping moms rediscover their joy, confidence, and balance while embracing motherhood!
Week 1: Creating Your Spark – The Power of a Morning Routine 🌞
⭐ Why morning routines are a game-changer for moms
⭐ Small, sustainable habits that bring daily joy
⭐ Managing time effectively (even with a newborn or toddler!)
Week 2: Visualizing the Life You Want to Create ✨
🌿 The magic of intentional living and designing your dream life
🌿 Letting go of guilt and embracing personal aspirations
🌿 Powerful visualization and manifestation techniques for moms
Week 3: Rediscovering Yourself Beyond Motherhood 💃
💖 Who were you before becoming a mom?
💖 Reconnecting with hobbies, passions & personal goals
💖 Overcoming mom guilt and making yourself a priority
Week 4: Setting Boundaries & Protecting Your Energy 🚪
⚡ The importance of boundaries in motherhood
⚡ Saying NO without guilt & prioritizing your well-being
⚡ Communicating boundaries with family and friends
Week 5: Embracing Motherhood (Even on Hard Days) 💕
🌈 Reframing challenges as growth opportunities
🌈 Finding joy in the little moments (yes, even the messy ones!)
🌈 Shifting from overwhelm to gratitude
Week 6: From Judging to Supporting – Building a Mom Community 👭
💬 Letting go of comparison and mom-shaming
💬 The power of a strong support network
💬 Finding and building your mom tribe
Week 7: Nourishing Your Body & Mind (Without the Overwhelm) 🥑
💡 Simple meal planning strategies for busy moms
💡 Boosting your energy levels naturally
💡 The connection between food, mood & mental health
Week 8: Becoming Your Sparkling Self – Long-Term Balance & Joy ✨
🎉 Keeping your spark alive with realistic routines
🎉 Adjusting and evolving as your child grows
🎉 Celebrating progress and committing to self-care
📌 What Makes MamaSparkle Different?
💡 This isn’t just another fluffy online course—this is a step-by-step journey where I personally guide you every week!
❌ NO self-paced courses that you forget about
✅ YES to real accountability, support & transformation!
📌 About the Program (What It Is & Who It’s For)
🔹 MamaSparkle is for you if…
✅ You feel exhausted, overwhelmed, and disconnected from yourself
✅ You love being a mom but miss feeling like YOU
✅ You want support, structure, and real accountability to make lasting changes
🔹 What’s Included:
✔ Weekly guided modules with proven strategies to regain your spark
✔ Hands-on accountability & support (You’re NOT doing this alone!)
✔ A private community of like-minded moms
✔ Practical exercises to fit into your busy mom life
✔ Weekly check-ins & coaching to help you stay on track
✨ Imagine waking up feeling excited again. Imagine being the mom, partner, and woman you WANT to be. That’s what MamaSparkle is all about!
📌 Testimonials (Proof That It Works!)
✅ “I was just surviving each day, feeling exhausted and lost. MamaSparkle helped me find ME again, and I feel more energized, confident, and happy than ever!” – Micaela
✅ “This program isn’t just theory—it’s hands-on, with real accountability! I finally have a morning routine, boundaries, and time for myself without guilt!” – Priscilla
✨ You’re not alone in this. Join the MamaSparkle community and transform your life!
