Welcome, mama! Are you ready to rediscover you—beyond the diapers, dishes, and daily chaos?

This FREE 5-day challenge is designed to help you reconnect with yourself, boost your energy, and add a little sparkle back into your life! ✨

Each day, you'll get a fun & simple challenge to help you feel more present, joyful, and aligned with the woman and mom you want to be.

Plus, you’ll connect with an amazing community of like-minded mamas!

🙌 This Challenge is for You If:


✔ You feel tired, stuck, or overwhelmed in motherhood



✔ You crave more joy, balance, and energy in your daily life



✔ You want simple, practical tools to feel like yourself again



✔ You’re ready for a fresh start—with an uplifting community to support you!

👋 Meet Your Host, Dr. Janine Tooley


Chiropractor, mindset coach, multi-passionate entrepreneur, and fellow mom on a mission to help you shine!



I know firsthand how easy it is to lose yourself in motherhood. That’s why I created the MamaSparkle Challenge—to give you the tools, support, and encouragement to bring back your spark, without the overwhelm!

I’ll be with you every step of the way, guiding you through 5 days of small, powerful shifts that will make a big difference in your daily life. Let’s do this together! ✨



📅 How It Works:




🌟 Each day, you’ll get a short 5-minute video with a fun, easy activity to help you feel more alive, connected, and in control of your life.


🌟 You’ll also get daily prompts & challenges to take action right away (trust me, these are doable—even if you have little ones running around! 👶)


🌟 By the end of 5 days, you’ll feel lighter, more joyful, and ready to embrace motherhood with a fresh perspective!